Work & meetings
Speak up in the first ten minutes
Say something early, even a quick agreement or a small observation, so the first word is behind you. The rest of the meeting feels lighter after that.
Medium~2 minBuilds action
Why this small step builds confidence
Getting the first word out early clears the hardest hurdle fast, so the rest of the meeting feels like something you're in rather than watching.
Track this in SURGO
Confidence is built by doing, not reading. In SURGO this becomes a real rep that feeds your Confidence Index — do it, mark how it went, and watch the number move from what you actually did.
Exactly what to say