Speaking
Read a paragraph out loud, alone
Pick anything on your screen and read it aloud to the empty room. This is just your voice warming up to being heard.
Easy~2 minBuilds voice
Why this small step builds confidence
Hearing your own voice fill a room with no one listening warms up the instrument safely, so it's ready when it actually counts.
Track this in SURGO
Confidence is built by doing, not reading. In SURGO this becomes a real rep that feeds your Confidence Index — do it, mark how it went, and watch the number move from what you actually did.