Voice
Read a paragraph aloud, slowly
Pick any article or book and read a few lines out loud at half your normal speed. Just hearing yourself slow down is the whole win.
Easy~2 minBuilds voice
Why this small step builds confidence
Slowing your read to half speed unwinds the rush that nerves create, so your everyday voice starts to land with a bit more weight.
Track this in SURGO
Confidence is built by doing, not reading. In SURGO this becomes a real rep that feeds your Confidence Index — do it, mark how it went, and watch the number move from what you actually did.
Exactly what to say