Courage
Order something you've never tried
Skip your usual and pick one new dish or drink. There's no wrong choice here; you're just practicing the small leap of doing something unfamiliar.
Easy~2 minBuilds action
Why this small step builds confidence
Skipping your usual for something new is a low-stakes rep at being okay with the unknown, the same muscle the bigger leaps will lean on.
Track this in SURGO
Confidence is built by doing, not reading. In SURGO this becomes a real rep that feeds your Confidence Index — do it, mark how it went, and watch the number move from what you actually did.