Speaking
Give a short prepared talk to a group
Volunteer for a 3-5 minute demo, toast, or presentation. Prepare three points, take one breath before you begin, and let it be imperfect.
Bolder~10 minBuilds voice
Why this small step builds confidence
Standing up with something prepared is a real peak, and getting to the end of it is proof you can hold a room, which stays with you long after.
Track this in SURGO
Confidence is built by doing, not reading. In SURGO this becomes a real rep that feeds your Confidence Index — do it, mark how it went, and watch the number move from what you actually did.