Social
Ask someone one real question about their day
Turn to a coworker, classmate, or friend and ask something you're actually curious about, then listen. "How was your weekend?" is plenty — the curiosity does the heavy lifting for you.
Easy~2 minBuilds action
Why this small step builds confidence
Asking something you're genuinely curious about takes the spotlight off you and shows how easily connection happens when you simply ask and then listen.
Track this in SURGO
Confidence is built by doing, not reading. In SURGO this becomes a real rep that feeds your Confidence Index — do it, mark how it went, and watch the number move from what you actually did.